1. 건강 기본 이해하기 1.1 웰니스의 중요성 현대인에게 건강은 생존을 넘어 삶의 질을 결정짓는 중요한 요소입니다. 웰니스라는 개념은 단순히 질병이 없는 상태를 넘어 신체적, 정신적, 사회적 측면을 모두 […]
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